View from the choir

I am a Catholic layperson and Secular Franciscan with a sense of humor. After years in the back pew watching, I have moved into the choir. It's nice to see faces instead of the backs of heads. But I still maintain God has a sense of humor - and that we are created in God's image.

Sunday, June 21, 2009

Sunday Morning Weigh In

214. Six pounds lost.


Blogger In the choir loft said...

Way to go, Lee...I think I gained what you lost. :(

7:21 AM  
Blogger Lee Strong said...

The first week is always easy.

Let's see if I can keep up losing.

8:04 AM  
Blogger Rich Leonardi said...

Try jump-rope pyramids.

Start with 50 and add increments of 25 all the way up to 200, with 30 second breaks in beween.

Then reverse it and work your way back down to 50.

The weight will fall off of you.

3:05 PM  
Blogger Lee Strong said...

Rich, I am such a klutz that if I tried even 5 jumps with a rope I'd end up on the floor in a tangled heap!

3:08 PM  

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